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Vegetarian & Meatless Recipes

These are my vegetarian and meatless recipes. I typically use fresh or frozen vegetables and sometimes add eggs but you can feel free to omit any strictly non-vegetarian ingredients that you don't feel comfortable with. These are range from main courses to sides. Dive right in and enjoy!

Tender, fluffy, easy 10-minute Naan, no yeast, no waiting.|www.mannaandspice.com

Ten Minute Easy No Knead Naan

Caramelized Cinnamon Plantain Oatmeal|www.mannaandspice.com

Creamy Stovetop Oatmeal with Caramelized Plantains

The 5 minute magic, spicy sauce to use on EVERYTHING|www.mannaandspice.com

All-Purpose Fresno Chili Sauce

creamy cozy back-pocket tomato soup, totally customizable, dairy-free, vegan, whole30 & paleo friendly. All of the flavor and kid friendly!|www.mannaandspice.com

Back Pocket Instant Pot Creamy Tomato Soup

Better-for-you plantain chips that are crunchy and versatile. Your whole family will fall in love with them| Manna & Spice

Basic Baked Plantain Chips

Bomb Tikka Masala Sauce| www.mannaandspice.com

Bomb Tikka Masala Sauce

Autumn Harvest Bowl|www.mannaandspice.com

Autumn Harvest Bowl

Succulent Corn Kadhi (Curry)|www.mannaandspice.com

Succulent Corn Curry

Guilt-Free Banana Bread|www.mannaandspice.com

Guilt-Free Banana Bread

Herb, Farro & Citrus Spring Salad|www.mannaandspice.com

Herb, Farro & Citrus Salad

Overnight Vanilla Chia Seed Pudding|www.mannaandspice.com

Wholesome Vanilla Chia Seed Pudding

Loaded Lentil Soup|www.mannaandspice.com

Loaded Lentil Soup

Roasted Garlic Cauliflower Mash|www.mannaandspice.com

Roasted Garlic Cauliflower Mash

Quick & Easy Red Enchilada Sauce|www.mannaandspice.com

Quick & Easy Red Enchilada Sauce

Addictive Breakfast Enchiladas|www.mannaandspice.com

Addictive Breakfast Enchiladas

Twice Baked Potato W/ Sriracha Cream Sauce|www.mannaandspice.com

Twice Baked Potato with Sriracha Cream Sauce

Deceptively Healthy Spaghetti with Roasted Red Pepper and Cauliflower Sauce|www.mannaandspice.com

Deceptively Healthy Spaghetti With Roasted Red Pepper & Cauliflower Sauce

Skillet Spicy Eggs and Potatoes|www,mannaandspice.com

One Skillet Spicy Eggs & Potatoes

Butternut Squash and Red Lentil Currywww.mannaandspice.com

Butternut Squash and Red Lentil Curry

Broccoli Cheese Soup|www.mannaandspice.com

Broccoli Cheese Soup

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Hi, I'm Sadiya, a full-time, busy mom of four living in the midwest, on a mission to feed my family healthy, wholesome meals (and occasionally dessert too!). Besides food, I love exercise, fire pit lit summer evenings, and all things lemon.

More about me →

Popular Recipes

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